Get Clear on What Needs Your Focus Now

A 5-minute snapshot of where to focus next.

Answer 15 quick statements on a simple 1-5 scale.

You'll instantly get a clear, easy-to-read report that shows how you scored across the five focus areas of the Focus Five Framework - plus a short guide that helps you see where a small shift will create the biggest impact.

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How to Complete This Assessment

Take this assessment based on what’s true for you right now — how you’ve been thinking, working, and feeling over the past week or so. There’s no need to overthink your answers.

Your goal is to get a quick snapshot of where you’re strong today, where you may be stretched, and where a small shift could make the biggest difference.

Answer each statement honestly using the 1–5 scale.

1 / 15
I can manage my emotions and stay calm under pressure.

How to Complete This Assessment

Take this assessment based on what’s true for you right now — how you’ve been thinking, working, and feeling over the past week or so. There’s no need to overthink your answers.

Your goal is to get a quick snapshot of where you’re strong today, where you may be stretched, and where a small shift could make the biggest difference.

Answer each statement honestly using the 1–5 scale.

2 / 15
I’m clear on the bigger picture—where we’re heading and why it matters.

How to Complete This Assessment

Take this assessment based on what’s true for you right now — how you’ve been thinking, working, and feeling over the past week or so. There’s no need to overthink your answers.

Your goal is to get a quick snapshot of where you’re strong today, where you may be stretched, and where a small shift could make the biggest difference.

Answer each statement honestly using the 1–5 scale.

3 / 15
I focus on the few actions that make the biggest difference.

How to Complete This Assessment

Take this assessment based on what’s true for you right now — how you’ve been thinking, working, and feeling over the past week or so. There’s no need to overthink your answers.

Your goal is to get a quick snapshot of where you’re strong today, where you may be stretched, and where a small shift could make the biggest difference.

Answer each statement honestly using the 1–5 scale.

4 / 15
I communicate openly and honestly, even when it’s not easy.

How to Complete This Assessment

Take this assessment based on what’s true for you right now — how you’ve been thinking, working, and feeling over the past week or so. There’s no need to overthink your answers.

Your goal is to get a quick snapshot of where you’re strong today, where you may be stretched, and where a small shift could make the biggest difference.

Answer each statement honestly using the 1–5 scale.

5 / 15
I take consistent actions, even when progress feels slow.

How to Complete This Assessment

Take this assessment based on what’s true for you right now — how you’ve been thinking, working, and feeling over the past week or so. There’s no need to overthink your answers.

Your goal is to get a quick snapshot of where you’re strong today, where you may be stretched, and where a small shift could make the biggest difference.

Answer each statement honestly using the 1–5 scale.

6 / 15
I recover and refocus after setbacks.

How to Complete This Assessment

Take this assessment based on what’s true for you right now — how you’ve been thinking, working, and feeling over the past week or so. There’s no need to overthink your answers.

Your goal is to get a quick snapshot of where you’re strong today, where you may be stretched, and where a small shift could make the biggest difference.

Answer each statement honestly using the 1–5 scale.

7 / 15
I use my time and energy intentionally, not just reactively.

How to Complete This Assessment

Take this assessment based on what’s true for you right now — how you’ve been thinking, working, and feeling over the past week or so. There’s no need to overthink your answers.

Your goal is to get a quick snapshot of where you’re strong today, where you may be stretched, and where a small shift could make the biggest difference.

Answer each statement honestly using the 1–5 scale.

8 / 15
I share a clear direction and turn it into action with others.

How to Complete This Assessment

Take this assessment based on what’s true for you right now — how you’ve been thinking, working, and feeling over the past week or so. There’s no need to overthink your answers.

Your goal is to get a quick snapshot of where you’re strong today, where you may be stretched, and where a small shift could make the biggest difference.

Answer each statement honestly using the 1–5 scale.

9 / 15
I notice when doubt, fear, or perfectionism are getting in my way.

How to Complete This Assessment

Take this assessment based on what’s true for you right now — how you’ve been thinking, working, and feeling over the past week or so. There’s no need to overthink your answers.

Your goal is to get a quick snapshot of where you’re strong today, where you may be stretched, and where a small shift could make the biggest difference.

Answer each statement honestly using the 1–5 scale.

10 / 15
I’ve translated the big picture into a small set of priorities I can act on.

How to Complete This Assessment

Take this assessment based on what’s true for you right now — how you’ve been thinking, working, and feeling over the past week or so. There’s no need to overthink your answers.

Your goal is to get a quick snapshot of where you’re strong today, where you may be stretched, and where a small shift could make the biggest difference.

Answer each statement honestly using the 1–5 scale.

11 / 15
I hold myself and others accountable for what we’ve agreed to.

How to Complete This Assessment

Take this assessment based on what’s true for you right now — how you’ve been thinking, working, and feeling over the past week or so. There’s no need to overthink your answers.

Your goal is to get a quick snapshot of where you’re strong today, where you may be stretched, and where a small shift could make the biggest difference.

Answer each statement honestly using the 1–5 scale.

12 / 15
I feel able to be fully present in my relationships at work and at home.

How to Complete This Assessment

Take this assessment based on what’s true for you right now — how you’ve been thinking, working, and feeling over the past week or so. There’s no need to overthink your answers.

Your goal is to get a quick snapshot of where you’re strong today, where you may be stretched, and where a small shift could make the biggest difference.

Answer each statement honestly using the 1–5 scale.

13 / 15
I stay consistent with habits that support my growth and resilience.

How to Complete This Assessment

Take this assessment based on what’s true for you right now — how you’ve been thinking, working, and feeling over the past week or so. There’s no need to overthink your answers.

Your goal is to get a quick snapshot of where you’re strong today, where you may be stretched, and where a small shift could make the biggest difference.

Answer each statement honestly using the 1–5 scale.

14 / 15
I regularly review my priorities and adjust them as needed.

How to Complete This Assessment

Take this assessment based on what’s true for you right now — how you’ve been thinking, working, and feeling over the past week or so. There’s no need to overthink your answers.

Your goal is to get a quick snapshot of where you’re strong today, where you may be stretched, and where a small shift could make the biggest difference.

Answer each statement honestly using the 1–5 scale.

15 / 15
I stay disciplined in following up and closing the loop.