Get Clear on What Needs Your Focus Now

A 5-minute snapshot of where to focus next.

Answer 15 quick statements on a simple 1–5 scale.
You’ll instantly get a clear, easy-to-read report that shows how you scored across the five focus areas of the Focus 5 Framework — plus a short guide that helps you see where a small shift will create the biggest impact.

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1 / 15
I can manage my emotions and stay calm under pressure.
2 / 15
I’m clear on the bigger picture—where we’re heading and why it matters.
3 / 15
I focus on the few actions that make the biggest difference.
4 / 15
I communicate openly and honestly, even when it’s not easy.
5 / 15
I take consistent actions, even when progress feels slow.
6 / 15
I recover and refocus after setbacks.
7 / 15
I use my time and energy intentionally, not just reactively.
8 / 15
I share a clear direction and turn it into action with others.
9 / 15
I notice when doubt, fear, or perfectionism are getting in my way.
10 / 15
I’ve translated the big picture into a small set of priorities I can act on.
11 / 15
I hold myself and others accountable for what we’ve agreed to.
12 / 15
I feel able to be fully present in my relationships at work and at home.
13 / 15
I stay consistent with habits that support my growth and resilience.
14 / 15
I regularly review my priorities and adjust them as needed.
15 / 15
I stay disciplined in following up and closing the loop.