Elite-level coaching and proven training programs for athletes, adults, and anyone ready
to train with purpose.
Wherever you’re starting from, we’ll help you rise above.
At RAPT | Rise Above Performance Training, we believe training should be purposeful, structured, and driven by results. We deliver elite-level coaching and proven programs for athletes, adults, and anyone ready to train with intention. Whether your goal is strength, performance, mobility, or a healthier lifestyle, we meet you where you are—and push you to rise above.
Our coaching approach is built on movement quality, long-term development, and progress you can feel. Every session is designed with intention. Every program is backed by experience. And every athlete—no matter their age, ability, or starting point—is supported with the tools they need to perform at their best.
Small-group strength, mobility, and conditioning sessions designed to meet you where you are and help you progress with community support.
Goal-driven 1:1 coaching with a CSCS-certified trainer who programs, guides, and pushes you every step of the way.
Age-appropriate, periodized training for young athletes focused on building strength, power, speed, and resilience in-season and off-season.
